Thoughts

Daily gratitude composes Greatness – Sanitation Workers

This morning I got a chance to trail my way to the train station as my lovely little car sat parked somewhere incapable of driving me around. Bracing myself for the tough winds of cold coming at me, I lifted my face amazed at what I saw. For the first time in my 26 years… Continue reading Daily gratitude composes Greatness – Sanitation Workers

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HEALTH / WELLNESS

C O R E – S T R E N G T H

Have you ever suddenly felt a rush of stress or anxiety and felt the pressure mainly in your core? If you are a man, you felt your balls tense up and if you are a woman you've felt your uterus tense up? Well, that is not a coincidence. As human beings we hold our power… Continue reading C O R E – S T R E N G T H

Thoughts

Daily gratitude composes Greatness – Physical Mobility

When was the last time you looked at your feet and thank them and the most high for the ability to walk, dance, and run. If you have mobility in your legs remember in this moment that some may not and you should be grateful for yours. Have you ever looked at your hands and… Continue reading Daily gratitude composes Greatness – Physical Mobility

HEALTH / WELLNESS

Is being Positive in a Negative world delusional?

Recently I began to notice my moods swings depicting a chart that resembled that of the stock market. With full understanding of being a hormonal woman I couldn't quiet accept the reality that I kept going from being very positive about life to then very negative when something shook me. This made me wonder, what… Continue reading Is being Positive in a Negative world delusional?

Thoughts

Daily gratitude composes Greatness – Patience

If I had a dollar for every time I had to recreate a new method of achieving patience. I'd have all kinds of monies! Luckily in the practice of being patient comes all kinds of abundance. Because in being patient you actually become grateful for all the things you have that you didn't notice you… Continue reading Daily gratitude composes Greatness – Patience

Thoughts

Daily gratitude composes Greatness – Technology

My first and most found experience with technology was not only the cool colorful Apple computers that I had in my elementary school where we would learn math through online games but also when I consciously used the computers to learn at my free will in middle school. Before google search existed I was a… Continue reading Daily gratitude composes Greatness – Technology

Thoughts

Daily gratitude composes Greatness – The Millennial Intuition

Millennials get a bad rap from the older generation about always being too lazy to do anything because they have grown up in a world of advanced technology. They are often ridiculed as the generation that acts super entitled even after they are spoiled without request because their parents probably wanted to give them all… Continue reading Daily gratitude composes Greatness – The Millennial Intuition

Thoughts

Daily gratitude composes Greatness – Winter Hibernation

One of the biggest reasons I moved to California upon graduating high school was because I hated the New York winters. Now I just dislike them. Being back in NYC has forced me to appreciate the hibernation season. I believe Uni, (the Universe) created the winter season not only for harvest but for us humans… Continue reading Daily gratitude composes Greatness – Winter Hibernation

Thoughts

DGCG – Are you Aging Gratefully?

Daily gratitude composes Greatness Are you aging gratefully? Today you woke up therefore I consider this your birthday. So... Happy birthday! Very often I hear the murmurs of people complaining about their age and how they wish to be young again. What is it about wanting to grow up so fast when we are young… Continue reading DGCG – Are you Aging Gratefully?

Thoughts

Daily gratitude composes Greatness

One of the most common characteristics that successful people have had in common throughout history is repetition. People who live in their greatness often create rituals for themselves that allow them to form productive habits on a daily basis. Recently I decided I had to become more serious about my future. As if I have… Continue reading Daily gratitude composes Greatness